JOIN MY JOURNEY AS I TAKE ON ANXIETY AND DEPRESSION, WHILE HELPING OTHERS LIKE MYSELF ALONG THE WAY!!

ANYTHING CAN HELP!!

There's no set time when you choose to restart your life. It's a decision you, and only you, get to make. Three...Two...One...Happy New...

I know you may never read this, but on the slim chance that you do, there's a few things I would like you to know. I have made multiple...

I know it’s wrong to blame or hurt someone just because I was hurting. Maybe even saying sorry to them doesn't really mean that much, but...

Anxiety, depression, and stress can leave you feeling like the day is over before it has even begun. You can feel like there is a million...

Let’s get one thing straight. You are not allowed to tell people that what they are doing or did was a wrongful act, unless you have a...

Depression can be severe and life-altering, affecting the quality of life and the happiness of those who live with it. It's also a very...

INSPIRATION is defined as: something that makes someone want to do something, or that gives someone an idea of what to do or create; it's...

On Friday, November 17 of 2017, I received a text from my dad, "Domino passed away at 5 a.m. this morning. She was 15 and a half years...

Even after all of these years of managing depression, I still have those days where I have little to no motivation to do anything. Living...

I hate my back, my stomach, the acne I get...hold up, stop for a second. I need to stop listing my imperfections because soon people will...