JOIN MY JOURNEY AS I TAKE ON ANXIETY AND DEPRESSION, WHILE HELPING OTHERS LIKE MYSELF ALONG THE WAY!!

ANYTHING CAN HELP!!

Recent Posts

5 stages every makeup-lover goes through

a letter to anyone who struggles to love themselves...

the ONLY person you can fix is YOU

Reasons I'm Starting Over....and Hitting That Refresh Button

There's no set time when you choose to restart your life. It's a decision you, and only you, get to make. Three...Two...One...Happy New...

To the Best Friend I Lost

I know you may never read this, but on the slim chance that you do, there's a few things I would like you to know. I have made multiple...

To the People I Hurt While I was Hurting: I'm Sorry

I know it’s wrong to blame or hurt someone just because I was hurting. Maybe even saying sorry to them doesn't really mean that much, but...

Why it's ok to do Nothing All Day...While Healing.

Anxiety, depression, and stress can leave you feeling like the day is over before it has even begun. You can feel like there is a million...

Just Keep Breathin’

Let’s get one thing straight. You are not allowed to tell people that what they are doing or did was a wrongful act, unless you have a...

Negative Triggers I Avoid

Depression can be severe and life-altering, affecting the quality of life and the happiness of those who live with it. It's also a very...

10 Inspirational Quotes That Keep Me Going

INSPIRATION is defined as: something that makes someone want to do something, or that gives someone an idea of what to do or create; it's...

Losing Your Best Friend.

On Friday, November 17 of 2017, I received a text from my dad, "Domino passed away at 5 a.m. this morning. She was 15 and a half years...

Ways I Stay Motivated.

Even after all of these years of managing depression, I still have those days where I have little to no motivation to do anything. Living...

Please! Let Me Be More Than My Flaws.

I hate my back, my stomach, the acne I get...hold up, stop for a second. I need to stop listing my imperfections because soon people will...