JOIN MY JOURNEY AS I TAKE ON ANXIETY AND DEPRESSION, WHILE HELPING OTHERS LIKE MYSELF ALONG THE WAY!!

ANYTHING CAN HELP!!

I had one goal upon graduation last spring: Whatever you do, don't move home. Stay in Lincoln. Go to Cali. New York. Anywhere....except...

As someone who has never really looked at the brighter side in life, it can be very hard to change your perspective in life so that you...

Social media can be a pain in the ass these days. I think most people understand that, but I also think people don't. What we see on...

If you have read these in the past then you know I created this a long time ago but stopped. Why did I stop posting you ask? I guess you...

Dating is already very much an emotional minefield on a good day. But trying to navigate through the maze of emotions that is dating gets...

Gratitude.."Everything comes to you in the right moment. Be patient. Be grateful." To the girl in an emotionally abusive relationship,...

The worst part of living with anxiety and depression is the way I come off towards people. To some people I may look like an asshole. I...

How do those lyrics go? "We live and we learn to take one step at a time. There's no need to rush. It's like learning to fly Or falling...

It was a Sunday, and of course I was at work. I had a 10:30-7:30pm shift and had a test and a quiz the next day. I had worked Thursday,...

Senior year of college is supposed to be the best year of your life right? Wrong. 2016 was the worst year ever. Not only was I/still am...